Family therapy is a amazing tool designed to address specific issues that affect the health and functioning of a family. Family therapy can also assist a family through a difficult period or in healing past hurts. In family therapy i work on strengthening family bonds by:

  • Bringing the family together after a disruption or crisis
  • Creating a honest space between family members
  • Rebuilding trust 
  • Developing a supportive family environment
  • Reducing sources of tension, resentment and stress within the family
  • Helping family members forgive each other
  • Conflict resolution for family members
  • Reconnecting estranged family members
  • Strengthening step family, blended family or adoptive family dynamics  
  • Building healthy in-law relationships

"Sometimes we are so stuck in the past that we miss out on the blessings to come in the future. We have to leave room in our lives and our hearts for change. You cannot get to happily ever after without turning the page." - Sejginha Williams-Abaku, LMFT